Title rated 3.75 out of 5 stars, based on 11 ratings(11 ratings)
Book, 2008
Current format, Book, 2008, , Available .
Book, 2008
Current format, Book, 2008, , Available . Offered in 0 more formats
In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. Recently published studies indicate that rheumatoid and fibromyalgia patients--who number in the millions--can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber. This book fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen.--From publisher description.
From the community